The National Sports Organization or the N.S.O as it is popularly known as, is one of the largest and most happening wings of the college. Facilities are provided for sports ranging from swimming and table tennis to yoga and shooting. In fact, LSR is one of the few colleges which boasts of it’s own shooting range within the campus itself. Our athletes have represented the college not only at the state and inter college level but inter university, national and international level as well. The N.S.O organizes various activities during the year. These include the annual cross- country run which has an average participation of over a hundred students, and the LSR Sports Festival which is an inter-college competition for all sports.The organization also organizes various talks by eminent sportsmen of the country.
Faculty
Ms Meenakshi Pahuja (Assistant Professor)
Society Executives
President: Sayesha Jain
Vice – President : Alisha Nayar
General Secretary : Devanshi Rinwa
Treasurer: Ramyya Kannan
Sports Union 2022-23
2022-23 Activities
The most important event that NSO organized this year: The Dr. Bharat Ram Sports Meet, an inter-college sports competition. This year we had athletics participating from 70+ colleges and had a footfall of 1500+ students. A first-year student, Rhythm Sangwan, an international shooter ranking 8th in the world ranking in the 25m pistol women category- She won three silver medals in the World Championship in Cairo (25m standard pistol, 25m pistol team, and air pistol team events). At the Cairo World Cup, in 2022, Rhythm won two gold medals in the 25m rapid-fire pistol mixed team and 25m pistol team events. She also secured a second position in the air pistol team event, and third position in the 25m rapid fire pistol mixed team event at the Changwon World Cup, 2022. Varsha Dahiya, international Shooter participated in ISSF World Championship- (10M Air pistol) and won 1st position and (50M free pistol) 2nd position. She also played ISSF Junior World cup 50M free Pistol where she secured 3rd position. Varsha has been shortlisted for the upcoming Asian Games Indian Squad.
ATHLETICS
The Athletics team comprises of Ishita(captain), Nimisha(vice-captain), Jigyasa, Palak, Jaskaran, Sidra, Tanishka, Vaishnavi, Pooja, Urvashi. Ishita Participated in SRCC Annual sports fest FOYS’23 and secured 1st position in shot put. She also participated in the Delhi state championship in shot put. Nimisha participated in SRCC FOYS’23 shotput as well as the Delhi state championship in discus throw. Jigyasa participated in SRCC FOYS’23 and secured 3rd position in shotput. She also secured 2nd position in shot put in Delhi state championship held at JLN. Palak secured 2nd position in Long jump at SRCC FOYS’23 tournament. Sidra participated and secured 2nd position in the 22nd National Athletics Championship for the visually impaired in 2022 and took part in 100m at SRCC FOYS’23 . Pooja took part in 400m at the Delhi state championship. In Dr. Bharat Ram Sports meet 2023, Ishita won 1st position(shotput), Nimisha won 3rd position(discus throw), Jigyasa won 2nd position (shotput), Chitrangada won 3rd position(long jump), Palak won High Jump (2nd position)and Triple Jump (3rd position).
ARCHERY
The Archery team is led by Harini (Captain) and Nayancy Singh (Vice Captain). The team has all general students. Archery team participated in University of Delhi selection trials and won laurels at Dr.Bharat Ram Sports Meet. Divya won 2nd position in individuals and the team also won 2nd position.
BASKETBALL
The basketball team comprises of Muskan Jain(Captain), Shatakshi Rathore(Vice-Captain) Dhairya Gupta(Vice-Captain), Shravani Indukar, Vaamika Kant, Keerthana, Shruti Kamalia, Vipasanna Sharma, Siya Yadav, Aaliyah Bawa, Devangi Sharma and Erram Archana. Right from the beginning of the year, the team has been regularly practising every morning and has participated in a number of tournaments throughout the year. The team participated in XXIV New Delhi YMCA Inter-College Basketball Tournament, Royal’s Club Basketball Tournament, Synapse Basketball Tournament-Maulana Azad Medical College, FOYS’23-SRCC’s Annual Sports Fest and Agneepath-Ashoka University’s Annual Sport’s fest. Vipasanna Sharma also participated in the North Zone Inter University Basketball Tournament and represented Delhi University at The Maharaja Bhupinder Singh Punjab Sports University, Patiala.
BADMINTON
The badminton Team of LSR comprises of Paridhi (Captain), Ananya (vice-captain), Apurva, and Naomi. Paridhi and Ananya participated in Spardha’23 and secured 1st position in doubles. They also participated in the Agneepath sports fest at Ashoka University. Paridhi participated in the synapse sports fest by Maulana Azad College and secured 3rd position in mixed doubles. The badminton team aims to participate in more upcoming tournaments and will try their level best to achieve best prizes for the college. In Dr. Bharat Ram Sports meet 2023, Paridhi and Ananya got 3rd position in doubles and Ananya won 3rd position in singles.
BOXING
The Team Captain Alisha Singal has played in various national and international tournaments in previous years. This year she participated in Khelo India games & represented Haryana at the Youth National Boxing Championship.
CHESS
The chess team, led by Srimathi R(Captain) who is an international-level chess player and Aadya Kedia (Vice Captain), Jagriti Chadha, Riya Anand, Manvi and Vani Dua is a team of dedicated chess players. The team in the Delhi University inter-college chess championship secured 4th place- Srimathi and Jagriti were selected for DU team trials. The team also secured 3rd in SRCC FOYES inter-college tournament. Aadya and Srimathi played the Maulana Azad Medical college chess championship where she secured 1st position. She also secured 2nd position in the online Komal Pahuja chess tournament held in lichess . She stood second in Delhi University trials. She was the captain of the Delhi University team. She also represented Delhi University in the North zone Inter-University Chess tournament where they secured the 1st position. Further, she represented DU in the All-India Inter-University Chess tournament. The team won first position in Dr.Bharat Ram sports meet 2023 and Srimathi won Individual silver and was awarded the best player of tournament trophy.
FOOTBALL
The team comprises of Bhawna Yadav (Captain), Khooshi Sharma (Vice- Captain), Shruti Mudgal, Yashaswini Jain , Amanpreet , Ananya Tomar , Vasundhara Khuba , Aditi Tariyal , Ekta, Neelam , Venya, Shreya Singhania, Harshika, Sandhya, G.Brinda, Sakshi, Alisha. Bhawna Yadav participated in Khelo India and secured 3rd position. In Karnataka Women League, she was the champion of the league and represented Delhi University in Inter University North Zone and was the Captain of Delhi University Football team. The team represented the college in the 100 year University Sports meet and also participated in a Parishram Football meet conducted in Janki Devi Memorial College where the team took 2nd position, where Bhawna Yadav was also awarded the Most promising Player of the tournament.
GYMNASTICS
The gymnastics team consists of Mallika Kulshreshtha (captain). Right from the beginning of the year, Mallika has been training hard. Mallika was among the top 8 probable for the Commonwealth Games team. She also participated in the 36th National Games which were held in Gujarat from 29th September to 12th october 2022 and won a bronze medal on uneven bars and a team championship silver medal. She also finished all around 4th and also ranked 4th on the balancing beam.
She was also selected for the All India inter-university competition where she won a bronze medal on the balancing beam.
JUDO
The team comprises Indra Deepa Roy (Captain), Komal (Vice-captain), Pratiksha Verma, Divya Sri, Sakshi Shuhag, Muskan Rao, Khushi Sharma, Monika, Taniya, Tannu Rana, Priya Dwivedi, Philisita, Ruby, Prachi Raj, Komal Shukla as a senior player. Priya Rao, Ananya, Gehna, Tulsi, and Shivanshi as junior players. Indra Deepa Roy participated in various tournaments namely, Junior State Championship and won gold medal. She represented Bihar state in the Junior National Championship. She participated in the senior state championship and won a silver medal. Komal, Pratiksha, Divya Sri and Sakshi participated in Lingya Championship Judo and Khurash. Komal won a bronze medal in both Judo and Khurash. Pratiksha won a silver medal in Khurash. Sakshi and Divya Sri got bronze medal in Judo. In Dr. Bharat Ram sports meet in judo Komal won bronze in 70kg, Muskan won silver in 78kg, Khushi won bronze in 65kg, Sriya won bronze in 63kg, Prachi won silver in 44kg, Pratiksha Verma won bronze in 52kg, Priya Rao won bronze in 70kg, Taniya won gold in 78kg, Philisita Mundri won bronze in 63kg, Indra Deepa Roy won bronze in 48kg, Ruby got silver in 40kg and Tannu won silver in 63kg. In Kurash, Komal won silver in 70kg, Muskan won bronze in 78kg, Sakshi won bronze in 58kg, Sriya got bronze in 63kg, Prachi got bronze in 44kg, Pratiksha Verma bagged silver in 52kg, Priya dwivedi won bronze in 78kg, Taniya bagged gold in 78kg , Monika got 3rd, Philisita Mundri won in 70kg, Indra Deepa Roy won bronze in 48kg, Ruby won bronze in 40kg and Tannu won bronze in 70kg. The team also bagged Runners-up Team Championship.
SHOOTING
The LSR shooting team (2022-23) is a team of six members- Vidisha Saxena (Captain), Sawini Mital (Vice-captain), Varsha, Aashima, Rhythm, Prathyusha, and Khushi. Rhythm Sangwan ranks 8th in the world ranking in 25m pistol women category. She has participated in various National and International shooting competitions. She won three silver medals in the World Championship in Cairo (25m standard pistol, 25m pistol team, and air.pistol team events). At the Cairo World Cup, 2022, Rhythm won two gold medals in 25m rapid fire pistol mixed team and 25m pistol team events. She also secured a second position in air pistol team event, and third position in 25m rapid fire pistol mixed team event at the Changwon World Cup, 2022. Rhythm participated in the All India University Games in the 25m pistol category.
Varsha Dahiya, An international Shooter participated in ISSF World Championship- (10M Air pistol) and won 1st position and (50M free pistol)-2nd position. She also played ISSF Junior World cup 50M free Pistol where she secured 3rd position. She also got 1st and 2nd position in Khelo India university games. She won 2nd position in 65th Nationals. She also participated in the All India University Games in the 50m pistol event and national games.
Aashima Ahlawat plays trap events, and won a gold medal in the National Championship. In the All India University Games, she won an individual bronze medal, and a team gold medal. She secured the fourth position in Khela India University Games. Aashima also participated in the Qatar Open Shotgun Championship, Doha, and won a silver medal.
At the 65th National Championship, 2022 Prathyusha Padmakumar a rifle shooter won 50 mtr junior civilian women ISSF championship individual – silver, 50 mtr prone women (ISSF) civilian national championship team – Gold and 50 mtr prone junior women (ISSF )civilian championship team – Bronze. She also participated in the All India University Games in 50m 3P category.
Khushi Saraf secured 3rd position in the TopGun Winter Cup 10m air pistol event. Sawini Mital participated in the National Championship, 2022, National Trials, and All India University Games, and Vidisha Saxena participated in the National Championship, 2022. In Dr. Bharat Ram Sports Meet 2023, Vidisha Saxena won first and Sawini Mital got third prize in Air riffle championship.
SWIMMING
The team comprises of Harshita Shokeen (Captain), Yashika Rawat (Vice-Captain), Navya Singal (Vice-Captain) and Uttara Gogoi. All of them are national medalists and have been actively participating in Swimming competitions held in the session 2022-23.
Harshita Shokeen participated in various national tournaments and also won 1 silver and 2 gold in 50m butterfly, 4*100 Freestyle relay and 4*100 Medley relay respectively in Haryana Swimming State Championship.
Yashika Rawat participated in Senior Haryana District Swimming Championship and won 5 gold in all 5 events – 50m, 100m, 200m breaststroke, 200m individual medley and 200m freestyle and claimed the best swimmer trophy in the women category. She also participated in Senior Nationals and 36th Nationals Games.
Navya Singal participated in the Uttar Pradesh Senior State championship and won gold in 1500m freestyle and silver in 400m freestyle. She also participated in Senior Nationals, National Games and All India University Nationals where she won gold in 4x200m freestyle relay women.
Uttara Gogoi, a national medalist and record holder, participated in all India inter-university nationals 2022 and won golds in 50m, 100m and 200m butterfly, gold in 4×200m freestyle relay women, silver in 4×100m medley mixed relay and bronze in 4×100m freestyle mixed relay.
TENNIS
The team comprises of Ridhima Mehra (captain)and Rachita Talwar (vice-captain). Rachita Talwar plays AITA tournaments and has a ranking of 49 in women’s category. She also secured 2nd position in singles category at Dr Bharat Ram Sports Meet 2023.
TABLE-TENNIS
The team comprises of Gargee Goswami (captain), Tisha Kohli (vice Captain), Trisha Gogoi and Stuti Chandwani. Gargee Goswami participated in Spardhaa’ 23 and won 1st position in singles, also won 3rd position (in team event) at an inter-college event at Kalindi College. Tisha Kohli participated in the National Ranking North, Central, South and National Ranking zone. She has also secured 1st position in inter-college event held at IIT Delhi . Trisha Gogoi participated in the National National Ranking North, Central, South and National Ranking zone. Tisha and Trisha were a part of University of Delhi team and stood third in North zone inter-university championship. Stuti along with Gargee won 3rd position in Kalindi inter-college team event. In Dr. Bharat Ram Sports Meet 2023, Gargee won first prize in individual championship.
VOLLEYBALL
The volleyball team of LSR sports comprises Pakhi Nijhawan ( captain), Geetanshi Verma (vice-captain) , Kritika Singhal (vice-captain), Astha Modi, Tanu Dahiya, Tanu Ahlawat, Ritu Sehrawat, Yashi, Juli, Soumya, Kashish, Rohini. For the session 2022-23 the team participated in various inter-college tournaments at Maulana Azad Medical College, Kalindi College, Shaheed Raj Guru College, Ashoka University, IIT Delhi etc. The team secured first place at tournaments held at IIT Delhi and Ashoka University and 2nd postion at Maulana Azad Medical College. The team also bagged second prize in Dr. Bharat Ram Sports Meet 2023.
YOGA
The team comprises Malvika Tiwari (captain) Akriti Maurya(vice-captain) , Ishika (vice-captain) Jeiya, Hima and Pranjal. The team participated in various inter-college competitions and won a prize in Spardha, and 2 positions in Lakshmi Bai College. Malvika won Gold in the district and will be representing Delhi in Nationals as an artistic group. She also won Gold in Khelo India Women’s league conducted on the occasion of Women’s Day. The team won 2nd position in Traditional Yoga and Ishika got 1st prize in Rhythmic Yoga. In the Dr. Bharat Ram sports meet in an Individual event, Ishika won gold medal and in the team event LSR won second position.
HANDBALL
This year LSR formed its own handball team. The team comprises of Jigyasa Chaudhary (Captain), Vidhi Taparia (Vice-captain) and a group of 12 students. It includes Malvika, Alisha, Vasundhra, Thanushikha, Tanisha, Mehak, Akanksha, Deepti, Khush. The team played their debut tournament in the Delhi University inter-college handball championship.
ULTIMATE FRISBEE
The Team comprises of Isha Jangra, Rishita Jagga, Tanishka, Anjali Raghav, Arvindu Yadav, Megha Sharma, Akshita, Nandini Bindal, Sneha Pandey, Shrasti Mishra, Saw Roshni, Swati, Sania, Tamanna, Pooja. A workshop was conducted with the help of Usha International and the team got play friendly matches with other colleges.
ULTIMATE FRISBEE WORKSHOP
Y-Ultimate conducted an ultimate frisbee workshop in the month of March headed by Mr. Rahul. The movement of the frisbee in the air, the methods of using that disk brought a new wave of enthusiasm within all the frisbee lovers. The workshop was started by a few basic exercises, followed by a small game.
LADY SHRI RAM COLLEGE HOSTED DELHI UNIVERSITY INTER COLLEGE TRIALS FOR NORTHZONE AND ADMISSION TRIALS 2022-23
This year Lady Shri Ram College hosted the Delhi University Inter College Table Tennis and Tennis for North Zone Inter- University selection trials. LSR was given the responsibility of conducting The Sports Admission Trials for, the Aquatics and Table tennis Men and Women section. Further, this year our college conducted the Delhi University Inter College shooting trials and Aquatics trials for All India Inter-University games.
DR. BHARAT RAM SPORTS MEET 2023
After a gap of two years our most awaited event in the sporting calendar, The Dr. Bharat Ram Open Sports meet was organized from 20th March to 22nd March 2023. Over the course of these three days, young students from Delhi University and other NCR universities came together and brought forth a sense of team spirit, sportsmanship and commitment. Around 1200 players, per day from 70+ colleges, actively participated in disciplines of sports – Archery, Athletics, Badminton, Basketball, Chess, Judo, Kurash, Lawn Tennis, Shooting, Table Tennis, Volleyball, Football, Yoga, Para Athletics and Ultimate Frisbee. The meet was also inclusive of LSR faculty and alumnae. There were a few informal games for the teaching staff. This saw enthusiastic participation.
Prominent personality and honourable Union Minister of Youth Affairs & Sports & Minister for Information & Broadcasting Government of India, Shri. Anurag Singh Thakur was the chief guest and Ms. Vaidika Kota, former LSR Sports President (Batch of 2017) and Senior business analyst with State Street, Boston was the guest of honour for the inauguration ceremony. The prize distribution ceremony and closing was graced by Principal, Dr.Suman Sharma.